National Bed Month - 01-31 March 2020

National Bed Month – 01-31 March 2020

A month dedicated to improving a good night’s sleep with a comfortable, supportive bed.

Organised by The Sleep Council, the National Bed Month aims to remind us all of why a sound sleep is good for our health.

The Sleep Council
https://sleepcouncil.org.uk/tag/national-bed-month/

Offers advice on how to get a better night’s sleep, on diagnosing sleep apnoea, on buying the right bed/mattress, establishing good sleep routines for children and links to leaflets.  Free online “nodcasts” to help you fall asleep (https://sleepcouncil.org.uk/nodcasts/).

Hope2Sleep
https://www.hope2sleep.co.uk/

A Registered Charity run by Sleep Apnoea Sufferers, CPAP (Continuous Positive Airway Pressure) and Non-Invasive Ventilator users and sleep professionals - all of whom are passionate and committed in volunteering to support people to get the safe restful sleep they deserve.

This page was published on 27 February 2020