Open times: Sports Office Mon – Fri 9am-5pm / CitySpace Mon – Fri 7am-10pm Sat – Sun 9am-8pm
CitySpace are offering fitness guidance for students and staff affected by the new government guidelines on Covid-19.
By registering a profile on CitySpace's mywellness platform found here you can access a range of fitness and wellness advice as well as being assigned a personal trainer who can offer further guidance.
Once registered on the CitySpace platform to access the advice you must download the mywellness app and login to complete your profile.
In addition, CitySpace will be providing daily home workouts for those in isolation which can be viewed on CitySpace Facebook (@UosCitySpace) and Instagram (@city_space_sunderland_ pages as well as the Team Sunderland twitter (@team_sunderland).
CitySpace is committed to supporting all students and staff during this difficult time. For any further enquiries please contact email@example.com where the team will be able to answer any questions you may have.